Raw Bars

Made these bad boys the other day in order to have some healthy snacks around the house. Since I work from home, I find myself wandering into the kitchen more often than I care to admit.

For these bars, I used steel cut oats, but next time will be subbing in old fashioned oats as the steel cut made for a crunchy rather than chewy texture.

I used this recipe from Song of Style’s youtube channel. Like I said, I swapped in steel cut oats (was out of old fashioned oats), added some flax seed and agave syrup to her original recipe.

RAW BARS

  • 1 cups oats of your choice
  • 1/4 cup coconut oil
  • 1/4 cup chia seeds
  • 1/4 cup flax seed
  • 1/4 cup pumpkin seeds
  • 1/4 cup hemp seeds
  • 1 tsp. of agave syrup (if desired)
  • Handful of dried cherries (if desired)
  • Chopped almonds or walnuts (if desired)

Mix thoroughly, spread mixture of oats, coconut oil, chia seeds, flax seeds, pumpkin seed,  and hemps seeds on parchment paper and cook on 350° for 15 minutes.

Remove from oven, mix in dried cherries, agave syrup, any chopped nuts and place in parchment-lined loaf pan.

Freeze for 1 hour, remove and slice into bars!

ENJOY! What are your favorite raw bar recipes?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s